400-Calorie Recipes 

Rich avocado hummus that is fantastic with tortilla chips.

This fresh gazpacho verde recipe makes a wonderful summertime lunch.

Cold and delicious iced latte made fresh on the hottest summer days.

Savoury summer corn salad is a wonderful side at any barbecue or picnic.

Serve sweet summertime peach salsa as a dip or spread.

Delicious grilled salmon steaks are perfect for a summer meal outdoors.

Tender roasted vegetables with baked trout makes a wonderful dinner at the lake.

Homemade frozen yogurt with fresh fruit for a wonderful treat on any hot day.

Cool and satisfying mini oat and chip ice cream sandwich bites.

This Independence Day fruit salad is a patriotic way to enjoy a refreshing treat.