400-Calorie Recipes 

Simple yet creepy frankfurter fingers to fill tummies before trick-or-treating.

Meaty croziflette (French crozets pasta bake) is a tasty mid-week meal.

Tons of protein and flavour in this vegan rigatoni and chickpea salad.

Tater tot casserole is a quick and fun dinner idea for a busy household.

Meaty and richly spiced red pozole is satisfying any day of the week.

A deliciously fresh take on an old favourite, these corn and cabbage tacos are perfect for lunch or dinner.

Spring's best fiddlehead soup is a satisfying way to fill up your tummy at lunch.

Fresh and naturally sweet shrimp and mango salad for the perfect lunch.

An easy mid-week meal, macaroni goulash hits all the flavour points and gets you out of the kitchen fast.

Flavourful and aromatic tom kha ghai is an addictive Thai soup the family will love.