400-Calorie Recipes 

Patriotic Canadian flag popsicles to keep you cool on Canada Day.

Veggie burgers that are meaty in texture and loaded with flavour.

Sweet peach and plum tart for sharing with special friends.

These hamburger sliders are the perfect little meaty snack for any occasion.

Meaty barbecued Portobello mushroom caps make the perfect vegan burger patty.

Try barbecued fruit kabobs for a sweet, smoky, and juicy summer treat.

Sweet yet tart poppy sesame dressing for summer salads.

Sweet and filling strawberry pasta salad with tangy dressing. This strawberry and pasta combination is the perfect early summer salad....

Quick and chilly chocolate monkey pops are a wonderful summer treat.

A delicious pickle relish to spread on those homemade burgers and hotdogs.